Backup and Disaster Recovery: A Practical Guide for Small and Medium Businesses
Disks fail, laptops are stolen, files are deleted and ransomware encrypts what it can reach. With good backups a business loses a few hours; without them it can lose years of records. This guide covers what to back up, how to protect the copies and how to plan the recovery.
Put the NAS and network cabinet on a UPS so a power cut does not corrupt a backup in progress. Use separate backup accounts with multi-factor authentication.
Expected result: Backups finish cleanly through short power cuts.
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ON LINEREARNAS and network cabinet
Read the backup report each week. Every important system should show a recent successful backup, with failures followed up the same day.
Expected result: Failed or missing backups are noticed before they are needed.
Backup report (simulated)Simulated
System
Last backup
Status
Accounts database
Today 01:00
Success
Shared files
Today 02:00
Success
Manager laptop
9 days ago
Missed
Off-site copy
Today 04:00
Success
Example report.
Restore a file, a mailbox or a whole system to a test location. Note how long it took, including a restore from the off-site copy.
Expected result: You know the backups work and how long recovery really takes.
Restore test logSimulated
Item restored
Accounts database
Restored from
Off-site cloud copy
Restored to
Test folder
Time taken
Write it down
Opened and checked
List who to call, the order systems come back, where backups and passwords are kept, and what staff do meanwhile. Review it after each test.
Expected result: Anyone can start the recovery, not just one person.
Recovery planSimulated
Order
System
Target time
1
Email
Same day
2
Accounts database
Next morning
3
Shared files
Within 2 days
Example priorities; set your own.
Troubleshooting
Common problems and how to fix them
1 Backups report success but files are missing
Likely cause The backup job does not include every folder or system.
Solution Compare the backup selection with your list of critical data and run a test restore.
2 Backup drive encrypted along with the server
Likely cause The drive was permanently connected or reachable from the network.
Solution Rotate disconnected drives or use immutable backup storage, with separate backup accounts.
3 Off-site backup never finishes
Likely cause Too much data for the internet connection, or uploads stopped by power cuts.
Solution Seed the first copy locally, back up changes only, schedule uploads overnight and put the router on a UPS.
4 Restore takes days, not hours
Likely cause Recovery was never tested or the off-site link is slow.
Solution Time a full restore, keep a local copy for fast recovery, and plan replacement hardware in advance.
5 Deleted cloud files cannot be recovered
Likely cause The service's version history or recycle bin period has passed.
Solution Add a separate backup of important cloud data with longer retention.
6 Only one person knows how to restore
Likely cause No written plan or shared access.
Solution Write the one-page plan, store credentials securely, and have a second person run a test restore.
In Depth
In Depth
Disks fail, laptops are stolen, files are deleted and ransomware encrypts what it can reach. With good backups a business loses a few hours; without them it can lose years of records. This guide covers what to back up, how to protect the copies and how to plan the recovery.
Note Extrion provides backup and disaster recovery services and earns from them. No vendor paid for or reviewed this guide.
Backup and disaster recovery are not the same
Backup is a copy of your data that you can restore.
Disaster recovery is the plan for getting the business working again: which systems come back first, on what equipment, by whom and how long it may take.
You need both. A backup that nobody knows how to restore is little help on the day.
List what matters
Write down the data and systems the business cannot work without, for example:
Accounting and payroll data
Customer, patient or guest records
Business software databases
Shared files and documents
Email and calendars
Website files and database
Configuration of servers, firewalls, switches and CCTV recorders
For each one, note who owns it and where it lives today: a laptop, a server in the office or a cloud service. Anything that lives only on one laptop is your biggest risk.
Decide how much you can afford to lose
Two questions guide the design. IT people call the answers RPO and RTO:
How much work could you redo? (recovery point objective, RPO) If losing a day of entries would be painful, back up at least daily. If an hour would be painful, back up more often or continuously.
How long can you be without it? (recovery time objective, RTO) If a system must be back within hours, plan the equipment and steps in advance rather than buying a replacement after the failure.
Different systems get different answers. Accounts may need daily backups and a one-day recovery; a sales database may need hourly copies and a recovery within the morning.
Follow the 3-2-1 rule, and keep one copy offline
The UK National Cyber Security Centre describes the 3-2-1 rule as at least three copies of your data, on two different devices, with one off site. It adds that 3-2-1 on its own does not require any copy to be offline, so it recommends keeping at least one backup offline at any time: then an incident cannot affect all your backups at once (NCSC: Offline backups in an online world).
In practice, that often means:
The original, on the server, computers or cloud service.
A local backup device, such as a NAS in another room, for fast restores.
An off-site copy, in a cloud backup service or another building, in case the office suffers fire, flood or theft.
One copy ransomware cannot change: a disconnected drive that is rotated, or backup storage that keeps earlier versions and cannot be overwritten or deleted from the office network.
Protect the backups themselves
Use separate accounts for the backup system, with strong passwords and multi-factor authentication. Ransomware often uses stolen administrator accounts to delete backups first.
Do not leave backup drives permanently connected to everyday computers.
Encrypt backups that leave the building, and store the encryption key safely somewhere else.
Keep the backup device and the network cabinet on a UPS so a power cut does not corrupt a backup in progress. Frequent power cuts make this essential.
Test restores
A backup is only proven when you restore from it, and NCSC advises testing backups regularly. Each month, pick a file, a mailbox or a whole system and restore it to a test location. Write down how long it took and what went wrong. Restoring over a slow internet link can take far longer than people expect, so time an off-site restore at least once.
Cloud services still need backups
Files synchronised to a cloud drive are convenient, but a deleted or encrypted file is synchronised everywhere. Check how long the service keeps deleted files and earlier versions, and consider a separate backup of important cloud data such as email and shared drives. Our guide to cloud vs local hosting covers this choice in more detail.
Note If an off-site backup holds customer, patient or staff records and is stored outside Tanzania, the Personal Data Protection Act, 2022 rules on transfers abroad may apply, and the PDPC asks organisations to apply for a transfer permit first. Ask a legal adviser if you are unsure. This is not legal advice.
Write a short recovery plan
Keep it short enough that people will read it:
Who to call, with phone numbers that do not depend on the office systems.
The order in which systems are restored.
Where the backups are and how to reach them, with passwords stored securely away from the systems themselves.
What staff do in the meantime, such as paper forms or a temporary workspace.
This guide is general information. Procedures, product features and firmware change, so check your own equipment's documentation before you start.
FAQs
Frequently asked questions
Is an external hard drive enough?
It is better than nothing, but one drive is one copy in one place. If it stays connected, ransomware can reach it; if it stays in the office, a fire or theft can take it with the computer.
How often should we back up?
As often as the amount of work you could afford to redo. Many businesses back up important data at least daily and keep several earlier versions, so they can go back to before a problem started.
Does RAID count as a backup?
No. RAID protects against one disk failing, but deleted, corrupted or encrypted files are lost on every disk at the same time.
Is OneDrive, Google Drive or Dropbox a backup?
Not on its own. These services synchronise changes, including deletions and encryption, to every device. Version history helps for a while, but a separate backup protects you from account loss, long-unnoticed problems and mistakes.
How long should we keep backups?
Long enough to go back before problems that take time to notice, such as a slow ransomware infection or a corrupted file nobody opened for weeks. Keep daily copies for a few weeks and monthly copies for longer, and check any legal or tax record-keeping rules that apply to you.
What should we do first if ransomware hits?
Disconnect affected computers from the network, do not pay or delete anything, and call your IT support. Check that the offline backup is safe before you connect it to anything.
Is Your Data Backed Up Properly?
We set up backups you can restore from, test them, and write the recovery plan with you.
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